{"title":"Strength","description":"\u003cp\u003eFolding benches, racks and stations for strength training at home. Ships free from US warehouses.\u003c\/p\u003e","products":[{"product_id":"adjustable-folding-weight-bench","title":"Adjustable Folding Weight Bench","description":"\u003cp\u003eAn incline, flat and decline bench with 9 back positions, 4 seat positions and 2 leg positions. Pull one pin and it folds flat to stand in a closet or slide under a bed.\u003c\/p\u003e\u003cul\u003e\n\u003cli\u003e72 position combinations: 9 back, 4 seat and 2 leg adjustments\u003c\/li\u003e\n\u003cli\u003eHeavy-duty steel frame with a triangular base and double-lock backrest\u003c\/li\u003e\n\u003cli\u003eManufacturer-rated to 795 lb\u003c\/li\u003e\n\u003cli\u003eFolds flat for vertical storage\u003c\/li\u003e\n\u003cli\u003eFoam leg rollers for decline sit-ups and leg holds\u003c\/li\u003e\n\u003c\/ul\u003e\u003ch3\u003eSpecifications\u003c\/h3\u003e\u003ctable class=\"fs-specs\"\u003e\u003ctbody\u003e\n\u003ctr\u003e\n\u003cth\u003eLoad capacity\u003c\/th\u003e\n\u003ctd\u003e795 lb (manufacturer rating)\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003cth\u003eProduct size\u003c\/th\u003e\n\u003ctd\u003e53.1 × 15.9 × 21.4 in\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003cth\u003eProduct weight\u003c\/th\u003e\n\u003ctd\u003e29.7 lb\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003cth\u003ePackage size\u003c\/th\u003e\n\u003ctd\u003e14.0 × 12.0 × 32.5 in\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003cth\u003eFrame\u003c\/th\u003e\n\u003ctd\u003eSteel\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003cth\u003eAssembly\u003c\/th\u003e\n\u003ctd\u003eRequired, tools included\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\u003c\/table\u003e\u003ch3\u003eShipping\u003c\/h3\u003e\u003cp\u003eShips free from a US warehouse within 1–3 business days. Delivery in 3–7 business days to the contiguous United States.\u003c\/p\u003e","brand":"Foldstrong","offers":[{"title":"Black","offer_id":67799492657381,"sku":"CJJT225913401AZ","price":109.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0854\/0936\/6245\/files\/14057120-1466-4ee2-a875-27e1d7066ae2.jpg?v=1792643940"},{"product_id":"adjustable-dip-and-pull-up-station","title":"Adjustable Dip and Pull-Up Station","description":"\u003cp\u003eA pair of steel parallel bars with height-adjustable uprights for dips, L-sits, inverted rows and push-ups. It takes up less floor than a yoga mat and moves out of the way when you are done.\u003c\/p\u003e\u003cul\u003e\n\u003cli\u003eHeight-adjustable uprights with triple-fixation safety pins\u003c\/li\u003e\n\u003cli\u003eHigh-density foam grips\u003c\/li\u003e\n\u003cli\u003eAnti-slip rubber feet protect floors\u003c\/li\u003e\n\u003cli\u003eDips, L-sits, inverted rows, push-ups and assisted pull-ups\u003c\/li\u003e\n\u003cli\u003eSteel construction\u003c\/li\u003e\n\u003c\/ul\u003e\u003ch3\u003eSpecifications\u003c\/h3\u003e\u003ctable class=\"fs-specs\"\u003e\u003ctbody\u003e\n\u003ctr\u003e\n\u003cth\u003eProduct weight\u003c\/th\u003e\n\u003ctd\u003e22.5 lb\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003cth\u003ePackage size\u003c\/th\u003e\n\u003ctd\u003e31.2 × 28.3 × 3.9 in\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003cth\u003eFrame\u003c\/th\u003e\n\u003ctd\u003eSteel\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003cth\u003eGrips\u003c\/th\u003e\n\u003ctd\u003eHigh-density foam\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003cth\u003eAssembly\u003c\/th\u003e\n\u003ctd\u003eRequired, tools included\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\u003c\/table\u003e\u003ch3\u003eShipping\u003c\/h3\u003e\u003cp\u003eShips free from a US warehouse within 1–3 business days. Delivery in 3–7 business days to the contiguous United States.\u003c\/p\u003e","brand":"Foldstrong","offers":[{"title":"Black","offer_id":67799492821221,"sku":"CJJM225182201AZ","price":94.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0854\/0936\/6245\/files\/hf_20261022_051942_c5b89b19-e597-4e36-b1d5-67c7ca1c040b.png?v=1792646615"},{"product_id":"power-tower","title":"Power Tower","description":"\u003cp\u003eA full power tower for pull-ups, dips and push-ups, rated to 330 lb, with height adjustment from 66.5 to 82.7 inches so it fits under a standard ceiling.\u003c\/p\u003e\u003cul\u003e\n\u003cli\u003ePull-up bar, dip handles and push-up grips in one steel frame\u003c\/li\u003e\n\u003cli\u003eHeight adjustable from 66.5 to 82.7 in\u003c\/li\u003e\n\u003cli\u003eRated to 330 lb\u003c\/li\u003e\n\u003cli\u003eLong H-shape base for stability\u003c\/li\u003e\n\u003cli\u003eHigh-density foam handles and elbow pads\u003c\/li\u003e\n\u003c\/ul\u003e\u003ch3\u003eSpecifications\u003c\/h3\u003e\u003ctable class=\"fs-specs\"\u003e\u003ctbody\u003e\n\u003ctr\u003e\n\u003cth\u003eLoad capacity\u003c\/th\u003e\n\u003ctd\u003e330 lb\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003cth\u003eHeight\u003c\/th\u003e\n\u003ctd\u003e66.5 to 82.7 in, adjustable\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003cth\u003eProduct weight\u003c\/th\u003e\n\u003ctd\u003e32 lb\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003cth\u003ePackage size\u003c\/th\u003e\n\u003ctd\u003e46.9 × 15.7 × 4.3 in\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003cth\u003eFrame\u003c\/th\u003e\n\u003ctd\u003eSteel\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003cth\u003eAssembly\u003c\/th\u003e\n\u003ctd\u003eRequired, tools included\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\u003c\/table\u003e\u003ch3\u003eShipping\u003c\/h3\u003e\u003cp\u003eShips free from a US warehouse within 1–3 business days. Delivery in 3–7 business days to the contiguous United States.\u003c\/p\u003e","brand":"Foldstrong","offers":[{"title":"Black","offer_id":67799492985061,"sku":"CJJM229093301AZ","price":139.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0854\/0936\/6245\/files\/844a1ed3-3b66-4bb2-846d-154b8ae2e806.jpg?v=1792643942"},{"product_id":"roman-chair-hyperextension-bench","title":"Roman Chair Hyperextension Bench","description":"\u003cp\u003eA carbon steel hyperextension bench rated to 350 lb for back extensions, glute work, hamstring holds and ab exercises. Adjustable pads fit a range of heights.\u003c\/p\u003e\u003cul\u003e\n\u003cli\u003eRated to 350 lb\u003c\/li\u003e\n\u003cli\u003eCarbon steel frame with non-slip feet\u003c\/li\u003e\n\u003cli\u003eAdjustable height and foot positions\u003c\/li\u003e\n\u003cli\u003eThick padded hip cushion and ankle rollers\u003c\/li\u003e\n\u003cli\u003eTargets lower back, glutes, hamstrings and core\u003c\/li\u003e\n\u003c\/ul\u003e\u003ch3\u003eSpecifications\u003c\/h3\u003e\u003ctable class=\"fs-specs\"\u003e\u003ctbody\u003e\n\u003ctr\u003e\n\u003cth\u003eLoad capacity\u003c\/th\u003e\n\u003ctd\u003e350 lb\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003cth\u003eProduct weight\u003c\/th\u003e\n\u003ctd\u003e42.1 lb\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003cth\u003ePackage size\u003c\/th\u003e\n\u003ctd\u003e34.6 × 15.4 × 6.3 in\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003cth\u003eFrame\u003c\/th\u003e\n\u003ctd\u003eCarbon steel\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003cth\u003eAssembly\u003c\/th\u003e\n\u003ctd\u003eRequired, tools included\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\u003c\/table\u003e\u003ch3\u003eShipping\u003c\/h3\u003e\u003cp\u003eShips free from a US warehouse within 1–3 business days. Delivery in 3–7 business days to the contiguous United States.\u003c\/p\u003e","brand":"Foldstrong","offers":[{"title":"Black red","offer_id":67799493542117,"sku":"CJFU26600780001","price":129.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0854\/0936\/6245\/files\/4a4dca20-9283-4d8a-a397-d897cccc9528.jpg?v=1792646121"},{"product_id":"foldable-bench-press-set-with-rack","title":"Foldable Bench Press Set with Rack","description":"\u003cp\u003eAn adjustable bench with its own barbell rack and leg developer, rated to 650 lb. Bench press, incline press, squats off the uprights and leg extensions in one 62 by 37 inch station that folds upright to store.\u003c\/p\u003e\u003cul\u003e\n\u003cli\u003eBackrest adjusts to 4 positions for flat, incline and decline work\u003c\/li\u003e\n\u003cli\u003eBarbell uprights with adjustable height for bench press and squats (bar and plates not included)\u003c\/li\u003e\n\u003cli\u003eLeg developer with foam rollers for leg extensions and curls\u003c\/li\u003e\n\u003cli\u003eHeavy-duty steel frame rated to 650 lb total load\u003c\/li\u003e\n\u003cli\u003eFolds upright for storage; basic assembly with included tools\u003c\/li\u003e\n\u003c\/ul\u003e\u003ch3\u003eSpecifications\u003c\/h3\u003e\u003ctable class=\"fs-specs\"\u003e\u003ctbody\u003e\n\u003ctr\u003e\n\u003cth\u003eLoad capacity\u003c\/th\u003e\n\u003ctd\u003e650 lb (manufacturer rating)\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003cth\u003eProduct size\u003c\/th\u003e\n\u003ctd\u003e62.2 × 37.4 × 45.1 in\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003cth\u003eProduct weight\u003c\/th\u003e\n\u003ctd\u003e41.9 lb\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003cth\u003ePackage size\u003c\/th\u003e\n\u003ctd\u003e45.3 × 14.6 × 6.3 in\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003cth\u003eBackrest positions\u003c\/th\u003e\n\u003ctd\u003e4\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003cth\u003eIn the box\u003c\/th\u003e\n\u003ctd\u003eBench, uprights, leg developer, hardware, instructions\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\u003c\/table\u003e\u003ch3\u003eShipping\u003c\/h3\u003e\u003cp\u003eShips free from a US warehouse within 1–3 business days. Delivery in 3–7 business days to the contiguous United States. 30-day returns on unused equipment in its original packaging.\u003c\/p\u003e","brand":"Foldstrong","offers":[{"title":"Default Title","offer_id":67802204209381,"sku":"CJYD285734501AZ","price":129.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0854\/0936\/6245\/files\/0c5304ac-b686-4fd6-89c9-9d2998d32b0e.jpg?v=1792654137"},{"product_id":"foldable-squat-machine","title":"Foldable Squat Machine","description":"\u003cp\u003eA guided squat and row machine that keeps your back aligned while you work glutes, quads and core. Three resistance bands add load, the seat adjusts across five positions, and the frame folds for storage.\u003c\/p\u003e\u003cul\u003e\n\u003cli\u003eGuided squat path with padded seat and backrest keeps the spine aligned\u003c\/li\u003e\n\u003cli\u003eThree high-strength resistance bands adjust the load without plates\u003c\/li\u003e\n\u003cli\u003eFive seat positions set with a spring turnbuckle, no tools\u003c\/li\u003e\n\u003cli\u003eQ235 steel frame with anti-slip rubber feet, rated to 300 lb\u003c\/li\u003e\n\u003cli\u003eFolds flat for storage behind a door or under a bed\u003c\/li\u003e\n\u003c\/ul\u003e\u003ch3\u003eSpecifications\u003c\/h3\u003e\u003ctable class=\"fs-specs\"\u003e\u003ctbody\u003e\n\u003ctr\u003e\n\u003cth\u003eLoad capacity\u003c\/th\u003e\n\u003ctd\u003e300 lb\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003cth\u003eResistance\u003c\/th\u003e\n\u003ctd\u003e3 removable bands\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003cth\u003eSeat positions\u003c\/th\u003e\n\u003ctd\u003e5\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003cth\u003eProduct weight\u003c\/th\u003e\n\u003ctd\u003e27.7 lb\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003cth\u003eFrame\u003c\/th\u003e\n\u003ctd\u003eQ235 steel, powder coated\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003cth\u003eIn the box\u003c\/th\u003e\n\u003ctd\u003eMachine, 3 bands, tools, instructions\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\u003c\/table\u003e\u003ch3\u003eShipping\u003c\/h3\u003e\u003cp\u003eShips free from a US warehouse within 1–3 business days. Delivery in 3–7 business days to the contiguous United States. 30-day returns on unused equipment in its original packaging.\u003c\/p\u003e","brand":"Foldstrong","offers":[{"title":"Default Title","offer_id":67802223837413,"sku":"CJFU26540310001","price":74.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0854\/0936\/6245\/files\/4b15f8cf-470b-4d31-8275-ae1fb8fef8db.jpg?v=1792654276"},{"product_id":"preacher-curl-bench","title":"Preacher Curl Bench","description":"\u003cp\u003eA seated preacher curl bench for barbell and dumbbell curls, rated to 440 lb. Seat, arm pad and barbell holders each adjust independently, so the pad sits under your armpits whatever your height.\u003c\/p\u003e\u003cul\u003e\n\u003cli\u003eWorks with a straight bar, EZ bar or dumbbells (not included)\u003c\/li\u003e\n\u003cli\u003e5 seat positions, 7 arm-rest positions and 5 barbell holder positions\u003c\/li\u003e\n\u003cli\u003eThick, sloped arm pad isolates the biceps and protects the elbows\u003c\/li\u003e\n\u003cli\u003eSteel frame rated to 440 lb total load\u003c\/li\u003e\n\u003cli\u003eCompact footprint of about 38.6 × 31.5 in\u003c\/li\u003e\n\u003c\/ul\u003e\u003ch3\u003eSpecifications\u003c\/h3\u003e\u003ctable class=\"fs-specs\"\u003e\u003ctbody\u003e\n\u003ctr\u003e\n\u003cth\u003eLoad capacity\u003c\/th\u003e\n\u003ctd\u003e440 lb\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003cth\u003eProduct size\u003c\/th\u003e\n\u003ctd\u003e38.6 × 31.5 × 36.6 in\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003cth\u003eSeat height\u003c\/th\u003e\n\u003ctd\u003e19 – 23 in, 5 positions\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003cth\u003eArm rest height\u003c\/th\u003e\n\u003ctd\u003e33 – 39 in, 7 positions\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003cth\u003eBarbell holder height\u003c\/th\u003e\n\u003ctd\u003e21 – 25 in, 5 positions\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003cth\u003eProduct weight\u003c\/th\u003e\n\u003ctd\u003e49.8 lb\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\u003c\/table\u003e\u003ch3\u003eShipping\u003c\/h3\u003e\u003cp\u003eShips free from a US warehouse within 1–3 business days. Delivery in 3–7 business days to the contiguous United States. 30-day returns on unused equipment in its original packaging.\u003c\/p\u003e","brand":"Foldstrong","offers":[{"title":"Default Title","offer_id":67802224034021,"sku":"CJFU26602450001","price":129.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0854\/0936\/6245\/files\/db6b546f-49ec-41aa-b253-d3836a453e12.jpg?v=1792654278"}],"url":"https:\/\/foldstrong.com\/collections\/strength.oembed","provider":"Foldstrong","version":"1.0","type":"link"}