{"title":"Pull-up and dip","description":"\u003cp\u003eDip stations and power towers for bodyweight training. Ships free from US warehouses.\u003c\/p\u003e","products":[{"product_id":"adjustable-dip-and-pull-up-station","title":"Adjustable Dip and Pull-Up Station","description":"\u003cp\u003eA pair of steel parallel bars with height-adjustable uprights for dips, L-sits, inverted rows and push-ups. It takes up less floor than a yoga mat and moves out of the way when you are done.\u003c\/p\u003e\u003cul\u003e\n\u003cli\u003eHeight-adjustable uprights with triple-fixation safety pins\u003c\/li\u003e\n\u003cli\u003eHigh-density foam grips\u003c\/li\u003e\n\u003cli\u003eAnti-slip rubber feet protect floors\u003c\/li\u003e\n\u003cli\u003eDips, L-sits, inverted rows, push-ups and assisted pull-ups\u003c\/li\u003e\n\u003cli\u003eSteel construction\u003c\/li\u003e\n\u003c\/ul\u003e\u003ch3\u003eSpecifications\u003c\/h3\u003e\u003ctable class=\"fs-specs\"\u003e\u003ctbody\u003e\n\u003ctr\u003e\n\u003cth\u003eProduct weight\u003c\/th\u003e\n\u003ctd\u003e22.5 lb\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003cth\u003ePackage size\u003c\/th\u003e\n\u003ctd\u003e31.2 × 28.3 × 3.9 in\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003cth\u003eFrame\u003c\/th\u003e\n\u003ctd\u003eSteel\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003cth\u003eGrips\u003c\/th\u003e\n\u003ctd\u003eHigh-density foam\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003cth\u003eAssembly\u003c\/th\u003e\n\u003ctd\u003eRequired, tools included\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\u003c\/table\u003e\u003ch3\u003eShipping\u003c\/h3\u003e\u003cp\u003eShips free from a US warehouse within 1–3 business days. Delivery in 3–7 business days to the contiguous United States.\u003c\/p\u003e","brand":"Foldstrong","offers":[{"title":"Black","offer_id":67799492821221,"sku":"CJJM225182201AZ","price":94.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0854\/0936\/6245\/files\/hf_20261022_051942_c5b89b19-e597-4e36-b1d5-67c7ca1c040b.png?v=1792646615"},{"product_id":"power-tower","title":"Power Tower","description":"\u003cp\u003eA full power tower for pull-ups, dips and push-ups, rated to 330 lb, with height adjustment from 66.5 to 82.7 inches so it fits under a standard ceiling.\u003c\/p\u003e\u003cul\u003e\n\u003cli\u003ePull-up bar, dip handles and push-up grips in one steel frame\u003c\/li\u003e\n\u003cli\u003eHeight adjustable from 66.5 to 82.7 in\u003c\/li\u003e\n\u003cli\u003eRated to 330 lb\u003c\/li\u003e\n\u003cli\u003eLong H-shape base for stability\u003c\/li\u003e\n\u003cli\u003eHigh-density foam handles and elbow pads\u003c\/li\u003e\n\u003c\/ul\u003e\u003ch3\u003eSpecifications\u003c\/h3\u003e\u003ctable class=\"fs-specs\"\u003e\u003ctbody\u003e\n\u003ctr\u003e\n\u003cth\u003eLoad capacity\u003c\/th\u003e\n\u003ctd\u003e330 lb\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003cth\u003eHeight\u003c\/th\u003e\n\u003ctd\u003e66.5 to 82.7 in, adjustable\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003cth\u003eProduct weight\u003c\/th\u003e\n\u003ctd\u003e32 lb\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003cth\u003ePackage size\u003c\/th\u003e\n\u003ctd\u003e46.9 × 15.7 × 4.3 in\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003cth\u003eFrame\u003c\/th\u003e\n\u003ctd\u003eSteel\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003cth\u003eAssembly\u003c\/th\u003e\n\u003ctd\u003eRequired, tools included\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\u003c\/table\u003e\u003ch3\u003eShipping\u003c\/h3\u003e\u003cp\u003eShips free from a US warehouse within 1–3 business days. Delivery in 3–7 business days to the contiguous United States.\u003c\/p\u003e","brand":"Foldstrong","offers":[{"title":"Black","offer_id":67799492985061,"sku":"CJJM229093301AZ","price":139.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0854\/0936\/6245\/files\/844a1ed3-3b66-4bb2-846d-154b8ae2e806.jpg?v=1792643942"}],"url":"https:\/\/foldstrong.com\/collections\/pull-up-dip.oembed","provider":"Foldstrong","version":"1.0","type":"link"}